lightouch

The Wheel of Peace

admin

Change places or change THE place?

The Wheel of Peace, created by Pierre Weil, is the tool we use to improve ourselves, each other and the Whole. It is part of the essence of Lightouch.

When we are in balance with ourselves, with nature, and with society, that is the moment we find the Art of Living in Peace.

We believe that everything is interconnected, and what exists today is a false illusion of separativeness. We separate the relations of the self, with the other and with the whole. This separation only brought imbalance and destruction to humanity. Our actions impact the microorganism (us and our nature) and the macro-organism (nature and society). We are now being invited to slow down, to live in the present. It turns out that now, we cannot change places, but we can change the place and how we relate to it. How are we building this place? How are we understanding the message that nature is giving us right now? How is the relationship with myself? Care, love and forgiveness? Or guilt, fear and sadness? How am I relating to the others? “The man is made of material (body), life (emotions) and mind (information). These components are inseparable from everything in the universe. “

We wish you have the opportunity to experience peace in your body, mind, heart and spirit. Only then, you will be able to transform the place you are in.

Source: 
Quote from the book “The art of living in peace” author Pierre Weil.

How do you feel being a mother in times of social isolation?

admin

Mom. ?

A small word but filled with special meaning. Being a mom means many things, especially in times of social isolation. It means to be a teacher, an educator, a friend ready to hear, to welcome, to love and to comfort all the time. Being a mom also means to remember how to be a child… Innocence, fun and relaxing way of living life. Lightouch believes that every mom gives their unconditional love and devotion to be the best version of themselves.

So for you, what does it mean to be a Mom in times like this?

Self Care in time of Coronavirus

admin

How can parents take care of themselves, benefiting the whole family?

The Coronavirus pandemic has totally changed the way we relate. With social isolation, our home has become our workplace, our children’s classroom and remains the place where we relax and have fun with our family. When you are a parent, self-care is usually not the number one priority on your list, but your children.

If you’ve ever traveled by plane, remember the famous instructions that flight attendants demonstrate before takeoff. One of these main instructions is the parable of the oxygen masks. “In the case of depressurization of the cabin, the oxygen masks fall off automatically. Pull one of the masks, place it over the nose and mouth, adjusting the elastic around the head and breathe normally, only then help the child at your side ”. This orientation, in the first instance, goes against the maternal and paternal instinct for protection. But if the adult is saved first, there is still more hope of saving the child than the other way around.

If we think in a more logical way, we will understand that we can only give what we have. It’s that simple.

In the next post we will come back with practical tips on how to self-care now and always.