The word “emotion” comes from the Latin emovere, which means “energy in motion” (e = energy and movere = movement). All emotion, even the ones seen as a bad feeling, exists to make us move, that is, move on and change what is out of balance.
Have you ever stopped to think that in our society it is more common to show our happiness rather than our sadness ? When a feeling of sadness comes, we tend to avoid and hide it from ourselves, as if it were wrong to feel that way. We avoid talking about it.
Girls are predisposed to express their emotions more often because they belong to a more “sensitive”, “emotional” gender. Boys grow up without knowing what emotions are, judging what they feel only as bad feelings, as they are educated to always be strong. No wonder we hear the expression “boys don’t cry”. –
The truth is that emotions, whether good or bad, must always be expressed. “When we don’t let our emotions flow, it’s as if we are filling ourselves with cement. We are so filled with sadness, anger, guilt, fear and shame that there is no room for anything else. The heavier we get, the lower our vibrational level becomes – the connection with others, with life and joy. Dealing better with all the emotions within us, the lighter we become, and that reflects in the ability to attract more abundance, health, love and depth into our lives.” –
Excerpt from the book “The identity of the soul” by author Panache Desai. In this book all emotions talk to you. The dialogue is worthwhile.
Image source: freepik
